Make a Gratitude Jar
- Find a jar, bucket, cup, of any kind that you can put pieces of paper into. This is going to be your gratitude jar. Feel free to get creative and decorate it as you wish!
- Think about different people, things, and events you are grateful for. On small pieces of paper, write or draw a picture of what or who you are grateful for and place it in your jar.
- Start by writing 3 different things to put in your gratitude jar.
- Each day try to draw or write at least one more thing you are grateful for and put it in your jar.
- Anytime you want, you can pick a piece of paper out of your jar to remember all the things you are grateful for.
When you are creating your gratitude jar, talk to family and friends about the things you are grateful for and why they are so important to you. Ask your family and friends what they are grateful for.
